Gress 🍃

Stop doomscrolling.
Block apps until you go outside. Discover hidden spots nearby daily.

🛑 Break the scrolling habit immediately
🗺️ Discover 3 unique spots nearby daily
🧠 Improve your mental health & focus
🦶 Track your distance & touch grass
🧭 Simple interface, no distractions
🔋 Reclaim your time and energy
Your daily excuse to go outside.

Start your 3-day free trial today.

Available on iOS

What is Gress?

Gress is an iPhone app that stops doomscrolling by blocking the apps you choose until you go outside. Each day it recommends nearby places to touch grass. Check in, walk, or finish a challenge and your apps unlock. It is a Screen Time alternative for people who want going outside—not a timer—to be the unlock.

Read the FAQ